About Us

Wow Mission

At Women of Wellness (WOW), we empower women to achieve transformation through holistic wellness. Through our supportive community, innovative tools, and comprehensive resources, we foster meaningful connections that help women thrive in all areas of life. Together, we are stronger through .love

Book Launch Feb 20th

For too long, women leaders have been told their empathy is a weakness, their care for people is 'too soft,' and their holistic thinking is impractical. This book proves the opposite: YOUR way of leading is exactly what modern workplaces need to thrive.

Blossom Wellness App

Coming soon Our free app connects you with wellness practitioners and resources across the 7 pillars of wellness. Whether you're seeking physical, emotional, or spiritual support, find the guidance you need to thrive.

About the Founder

Amy Kleist

Amy Kleist is the founder of Women of Wellness and Blossom Wellness, a 501(c)(3) nonprofit dedicated to making holistic wellness accessible to all women.

Amy's wellness journey began early—at seven years old, running track in California. What started as a childhood passion became the foundation of her health philosophy. She ran competitively through college, completed the Detroit Marathon, a sprint triathlon, and two figure competitions. Through these experiences, she learned: sustainable performance requires honoring your body, not punishing it.

Experience

That insight deepened as Amy pursued extensive training in holistic health. She holds certifications as a Trinity Certified Holistic Health Practitioner, Trinity Natural Health Professional, Trinity Certified Herbalist, Reiki Master, 200-hour Registered Yoga Teacher (RYT-200), and Brain Coach with Dr. Amen Clinics. She's also trained in Breathwork and as a Shake Rising Facilitator. This diverse expertise allows her to bridge the gap between high-performance culture and sustainable well-being—exactly what women leaders need.

As a woman entrepreneur who owned Happy Whole You RDU wellness center, Amy lived the "impossible juggle" herself. She knows what it's like to build something meaningful while battling burnout, to care deeply about people while trying to prove business credibility, to lead with empathy in spaces that reward hardness. Those years taught her what women leaders truly need—not more tips on "managing stress," but fundamental shifts in how we define successful leadership.

Empower

Today, through Women of Wellness, Amy empowers women to achieve transformation through holistic wellness. Through her supportive community, innovative tools, and comprehensive resources, she fosters meaningful connections that help women thrive in all areas of life—from boardrooms to living rooms. She brings both empathy and strategic rigor to her work, helping women leaders reduce burnout, boost retention, and achieve sustainable success through evidence-based wellness cultures. Amy shares her insights on feminine leadership through workshops and summits for emerging women executives.

Through Blossom Wellness, Amy's nonprofit mobile platform makes holistic wellness accessible by connecting women with trusted practitioners and resources. The free app features a searchable directory of wellness practitioners and businesses, a curated shop of practitioner-recommended products, and a library of free wellness resources. Blossom's mission is to make holistic wellness accessible to every woman by removing financial, educational, and access barriers to mind-body-spirit care. As a nonprofit, Blossom believes every woman deserves the knowledge, resources, and support to become her own wellness advocate—regardless of income, location, or background.

Amy believes that when women lead with well-being, we don't just change our workplaces—we change what's possible for the next generation of leaders. Wow is her invitation to join the movement.

Together, we are stronger through .love